HYROX Race Analysis: Gareth Jones - Poznan 01:04:33 | HyCoach

HYROX Race Analysis: Gareth Jones

HYROX Poznan — 2. November 2024

Poznan, Poland · SOLO · OPEN · GBR

Gesamtzeit: 01:04:33
Ranking: #45
AK-Ranking: #10
Kategorie: SOLO · OPEN

Gareth Jones

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:54 (51%)

Stations26:38 (41%)

Roxzone5:07 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:07/km+5.6%5.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:28	-
SkiErg	4:15	155
Running 2	3:52	-
Sled Push	1:45	160
Running 3	3:55	-
Sled Pull	2:38	25
Running 4	3:57	-
Burpee Broad Jump	3:27	34
Running 5	4:07	-
Rowing	4:33	116
Running 6	4:05	-
Farmers Carry	2:02	358
Running 7	4:05	-
Sandbag Lunges	3:23	44
Running 8	4:28	-
Wall Balls	4:35	83
Running Total	32:54	60
Roxzone Total	5:07	98