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HYROX Race Analysis: Karim Zaghlul
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GBR
Gesamtzeit
01:25:51
Ranking
#404
AK-Ranking
#76
Kategorie
SOLO · OPEN
KZ
Karim Zaghlul
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
40:27 (47%)
Stations
39:26 (46%)
Roxzone
6:02 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:03/km
+14.3%
7.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:22
-
SkiErg
4:34
482
Running 2
4:25
-
Sled Push
2:41
658
Running 3
4:36
-
Sled Pull
4:45
476
Running 4
5:04
-
Burpee Broad Jump
5:59
424
Running 5
5:17
-
Rowing
5:21
642
Running 6
5:00
-
Farmers Carry
2:31
609
Running 7
5:03
-
Sandbag Lunges
6:55
666
Running 8
5:44
-
Wall Balls
6:40
420
Running Total
40:27
338
Roxzone Total
6:02
226
HYROX Race Analysis: Karim Zaghlul - Poznan 01:25:51 | HyCoach