HYROX Race Analysis: Szymon Kolasa & Paweł Leśnikowski - Poznan 00:59:30 | HyCoach

HYROX Race Analysis: Szymon Kolasa & Paweł Leśnikowski

HYROX Poznan — 2. November 2024

Poznan, Poland · DOUBLES · PRO · POL

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Gesamtzeit: 00:59:30
Ranking: #11
AK-Ranking: #5
Kategorie: DOUBLES · PRO

Szymon Kolasa

Paweł Leśnikowski

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:21 (54%)

Stations22:37 (38%)

Roxzone4:36 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:03/km+5.7%4.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:17	-
SkiErg	3:38	15
Running 2	3:47	-
Sled Push	1:28	13
Running 3	3:57	-
Sled Pull	3:06	9
Running 4	3:57	-
Burpee Broad Jump	2:21	9
Running 5	4:00	-
Rowing	4:00	16
Running 6	4:00	-
Farmers Carry	1:38	26
Running 7	4:00	-
Sandbag Lunges	2:58	18
Running 8	4:26	-
Wall Balls	3:28	8
Running Total	32:21	14
Roxzone Total	4:36	16