HYROX Race Analysis: Paweł Murawski & Damian Gawlak

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · POL

Gesamtzeit: 00:59:11
Ranking: #23
AG Ranking: #11
Kategorie: DOUBLES · OPEN

Paweł Murawski

Damian Gawlak

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:56 (59%)

Stations19:24 (33%)

Roxzone4:56 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:22/km+4.9%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	3:51	95
Running 2	4:06	-
Sled Push	1:01	3
Running 3	4:16	-
Sled Pull	1:45	4
Running 4	4:18	-
Burpee Broad Jump	1:54	3
Running 5	4:19	-
Rowing	4:07	31
Running 6	4:05	-
Farmers Carry	1:11	2
Running 7	4:18	-
Sandbag Lunges	2:12	6
Running 8	4:50	-
Wall Balls	3:23	7
Running Total	34:56	46
Roxzone Total	4:56	48

HYROX Race Analysis: Paweł Murawski & Damian Gawlak - Poznan 00:59:11 | HyCoach