HYROX Race Analysis: Derek Ong & Sean Durnedin Ho

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · PRO · SIN

Gesamtzeit: 01:32:17
Ranking: #55
AG Ranking: #31
Kategorie: DOUBLES · PRO

Derek Ong

Sean Durnedin Ho

31AUG-1 SEP20242 days

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:48 (52%)

Stations34:29 (37%)

Roxzone10:05 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:58/km+17.6%9.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:26	-
SkiErg	4:10	43
Running 2	5:01	-
Sled Push	2:03	22
Running 3	5:43	-
Sled Pull	10:27	74
Running 4	6:20	-
Burpee Broad Jump	2:28	17
Running 5	5:50	-
Rowing	4:32	40
Running 6	6:49	-
Farmers Carry	1:52	45
Running 7	5:54	-
Sandbag Lunges	4:47	69
Running 8	6:48	-
Wall Balls	4:10	23
Running Total	47:48	49
Roxzone Total	10:05	54

HYROX Race Analysis: Derek Ong & Sean Durnedin Ho - Singapore National Stadium 01:32:17 | HyCoach