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HYROX Rennanalyse: Lionel Koh & Nicholas Koh

HYROX Singapore National Stadium — 31. August 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Gesamtzeit: 01:29:29
Ranking: #287
AK-Ranking: #185
Kategorie: DOUBLES · OPEN

Lionel Koh

Nicholas Koh

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Saison 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:16 (53%)

Stations33:22 (37%)

Roxzone8:56 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:55/km+16.0%8.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:40	-
SkiErg	4:43	492
Running 2	5:07	-
Sled Push	2:50	534
Running 3	5:42	-
Sled Pull	4:04	426
Running 4	6:02	-
Burpee Broad Jump	4:43	506
Running 5	6:00	-
Rowing	5:05	361
Running 6	5:57	-
Farmers Carry	1:57	356
Running 7	5:56	-
Sandbag Lunges	4:45	489
Running 8	6:57	-
Wall Balls	5:15	411
Running Total	47:16	179
Roxzone Total	8:56	224

HYROX Rennanalyse: Lionel Koh & Nicholas Koh - Singapore National Stadium 01:29:29 | HyCoach