HYROX Race Analysis: Ryan Mcdonagh & Keaton Sheffert

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:07:59
Ranking: #69
AG Ranking: #14
Kategorie: DOUBLES · OPEN

Ryan Mcdonagh

Keaton Sheffert

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:12 (59%)

Stations22:11 (33%)

Roxzone5:41 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+6.0%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	3:39	10
Running 2	4:58	-
Sled Push	1:27	51
Running 3	5:08	-
Sled Pull	2:50	99
Running 4	5:14	-
Burpee Broad Jump	2:41	70
Running 5	5:10	-
Rowing	3:52	5
Running 6	5:22	-
Farmers Carry	1:38	152
Running 7	5:16	-
Sandbag Lunges	3:00	76
Running 8	4:49	-
Wall Balls	3:04	1
Running Total	40:12	93
Roxzone Total	5:41	83

HYROX Race Analysis: Ryan Mcdonagh & Keaton Sheffert - Chicago 01:07:59 | HyCoach