HYROX Race Analysis: Michael Dalfonso & Melissa Frain

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:28:23
Ranking: #259
AG Ranking: #45
Kategorie: DOUBLES · OPEN

Michael Dalfonso

Melissa Frain

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:46 (60%)

Stations27:50 (31%)

Roxzone7:50 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:36/km+5.6%8.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:09	-
SkiErg	4:19	226
Running 2	6:36	-
Sled Push	2:16	274
Running 3	6:49	-
Sled Pull	3:30	147
Running 4	6:55	-
Burpee Broad Jump	2:58	125
Running 5	6:43	-
Rowing	4:41	198
Running 6	6:48	-
Farmers Carry	1:34	100
Running 7	6:58	-
Sandbag Lunges	4:26	262
Running 8	6:51	-
Wall Balls	4:06	201
Running Total	52:46	299
Roxzone Total	7:50	260

HYROX Race Analysis: Michael Dalfonso & Melissa Frain - Chicago 01:28:23 | HyCoach