HYROX Race Analysis: Mark O’Donoghue

HYROX Madrid — October 26, 2024

Madrid, Spain · SOLO · OPEN · IRL

Gesamtzeit: 01:12:27
Ranking: #135
AG Ranking: #26
Kategorie: SOLO · OPEN

Mark O’Donoghue

HYROX HYROX Madrid - Madrid, Spain

26-27OKT20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:28 (48%)

Stations31:41 (44%)

Roxzone6:22 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:19/km+16.0%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:28	-
SkiErg	3:59	22
Running 2	3:51	-
Sled Push	2:23	116
Running 3	4:10	-
Sled Pull	3:54	133
Running 4	4:15	-
Burpee Broad Jump	5:20	516
Running 5	4:19	-
Rowing	4:24	82
Running 6	4:19	-
Farmers Carry	1:50	195
Running 7	4:28	-
Sandbag Lunges	4:18	168
Running 8	4:42	-
Wall Balls	5:33	344
Running Total	34:28	149
Roxzone Total	6:22	192

HYROX Race Analysis: Mark O’Donoghue - Madrid 01:12:27 | HyCoach