HYROX Race Analysis: Shane O'Shaughnessy

HYROX Madrid — October 26, 2024

Madrid, Spain · SOLO · OPEN · IRL

Gesamtzeit: 01:21:39
Ranking: #383
AG Ranking: #31
Kategorie: SOLO · OPEN

Shane O'Shaughnessy

HYROX HYROX Madrid - Madrid, Spain

26-27OKT20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:54 (48%)

Stations35:58 (44%)

Roxzone6:51 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:52/km+13.5%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:24	-
SkiErg	4:10	146
Running 2	4:20	-
Sled Push	2:21	100
Running 3	4:40	-
Sled Pull	4:07	192
Running 4	4:41	-
Burpee Broad Jump	4:53	387
Running 5	4:56	-
Rowing	4:41	325
Running 6	4:49	-
Farmers Carry	4:48	1061
Running 7	4:55	-
Sandbag Lunges	5:34	587
Running 8	5:13	-
Wall Balls	5:24	305
Running Total	38:54	408
Roxzone Total	6:51	296

HYROX Race Analysis: Shane O'Shaughnessy - Madrid 01:21:39 | HyCoach