HYROX Race Analysis: Julian Ngong & Joylyn Ngong - Madrid 01:30:30 | HyCoach

HYROX Race Analysis: Julian Ngong & Joylyn Ngong

HYROX Madrid — 26. Oktober 2024

Madrid, Spain · DOUBLES · OPEN · GBR

·

Gesamtzeit: 01:30:30
Ranking: #461
AK-Ranking: #141
Kategorie: DOUBLES · OPEN

Julian Ngong

Joylyn Ngong

HYROX HYROX Madrid - Madrid, Spain

26-27OKT20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:21 (58%)

Stations28:53 (32%)

Roxzone9:23 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:33/km+17.2%6.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:51	-
SkiErg	4:05	147
Running 2	5:44	-
Sled Push	2:48	488
Running 3	6:04	-
Sled Pull	3:59	289
Running 4	6:34	-
Burpee Broad Jump	3:42	406
Running 5	6:48	-
Rowing	4:31	159
Running 6	6:48	-
Farmers Carry	1:55	360
Running 7	6:43	-
Sandbag Lunges	3:46	214
Running 8	6:53	-
Wall Balls	4:07	260
Running Total	52:21	508
Roxzone Total	9:23	456