HYROX Race Analysis: Ids Elshof

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Gesamtzeit: 01:08:10
Ranking: #17
AG Ranking: #5
Kategorie: SOLO · PRO

Ids Elshof

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running29:05 (43%)

Stations33:19 (49%)

Roxzone5:50 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:38/km+9.0%6.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:17	-
SkiErg	4:01	35
Running 2	3:21	-
Sled Push	2:53	38
Running 3	3:48	-
Sled Pull	5:59	101
Running 4	3:36	-
Burpee Broad Jump	3:15	14
Running 5	3:41	-
Rowing	4:05	6
Running 6	3:44	-
Farmers Carry	1:42	31
Running 7	3:39	-
Sandbag Lunges	3:59	22
Running 8	4:02	-
Wall Balls	7:25	159
Running Total	29:05	11
Roxzone Total	5:50	26

HYROX Race Analysis: Ids Elshof - Heerenveen 01:08:10 | HyCoach