HYROX Race Analysis: Roy Koenders

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Gesamtzeit: 01:14:11
Ranking: #48
AG Ranking: #8
Kategorie: SOLO · PRO

Roy Koenders

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:28 (48%)

Stations32:03 (43%)

Roxzone6:45 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:26/km+16.0%12.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	4:05	52
Running 2	4:03	-
Sled Push	2:55	44
Running 3	4:22	-
Sled Pull	4:40	26
Running 4	4:19	-
Burpee Broad Jump	4:22	79
Running 5	4:23	-
Rowing	4:36	109
Running 6	4:06	-
Farmers Carry	2:07	109
Running 7	4:42	-
Sandbag Lunges	3:53	18
Running 8	5:47	-
Wall Balls	5:25	46
Running Total	35:28	91
Roxzone Total	6:45	76

HYROX Race Analysis: Roy Koenders - Heerenveen 01:14:11 | HyCoach