HYROX Race Analysis: Dirk-Jan Haagsma

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:10:42
Ranking: #23
AG Ranking: #3
Kategorie: SOLO · OPEN

Dirk-Jan Haagsma

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:35 (45%)

Stations32:03 (45%)

Roxzone7:07 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:57/km+14.7%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:36	-
SkiErg	4:02	25
Running 2	3:37	-
Sled Push	2:20	44
Running 3	4:02	-
Sled Pull	4:39	116
Running 4	3:49	-
Burpee Broad Jump	4:45	72
Running 5	4:02	-
Rowing	4:51	164
Running 6	3:58	-
Farmers Carry	1:18	4
Running 7	4:09	-
Sandbag Lunges	4:53	135
Running 8	4:28	-
Wall Balls	5:15	73
Running Total	31:35	106
Roxzone Total	7:07	97

HYROX Race Analysis: Dirk-Jan Haagsma - Heerenveen 01:10:42 | HyCoach