HYROX Race Analysis: Edward Spruit

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:35:17
Ranking: #225
AG Ranking: #31
Kategorie: SOLO · OPEN

Edward Spruit

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:05 (42%)

Stations44:55 (47%)

Roxzone10:21 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+12.5%9.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	4:49	290
Running 2	4:41	-
Sled Push	3:06	216
Running 3	5:06	-
Sled Pull	5:57	233
Running 4	5:06	-
Burpee Broad Jump	8:39	297
Running 5	5:06	-
Rowing	5:08	241
Running 6	4:54	-
Farmers Carry	2:22	233
Running 7	5:16	-
Sandbag Lunges	5:49	230
Running 8	5:55	-
Wall Balls	9:05	268
Running Total	40:05	272
Roxzone Total	10:21	314

HYROX Race Analysis: Edward Spruit - Heerenveen 01:35:17 | HyCoach