HYROX Race Analysis: Janko Oostinga

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:40:09
Ranking: #255
AG Ranking: #6
Kategorie: SOLO · OPEN

Janko Oostinga

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:15 (47%)

Stations42:44 (43%)

Roxzone10:14 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:54/km+16.2%10.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:13	-
SkiErg	4:52	305
Running 2	5:21	-
Sled Push	3:44	302
Running 3	5:29	-
Sled Pull	5:02	162
Running 4	5:53	-
Burpee Broad Jump	8:02	277
Running 5	5:52	-
Rowing	4:53	174
Running 6	5:56	-
Farmers Carry	2:33	268
Running 7	6:13	-
Sandbag Lunges	6:26	256
Running 8	7:22	-
Wall Balls	7:12	198
Running Total	47:15	395
Roxzone Total	10:14	309

HYROX Race Analysis: Janko Oostinga - Heerenveen 01:40:09 | HyCoach