HYROX Race Analysis: Damian Dekker

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:10:50
Ranking: #138
AG Ranking: #44
Kategorie: SOLO · OPEN

Damian Dekker

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:26 (46%)

Stations31:49 (45%)

Roxzone6:39 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:03/km+11.7%7.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:30	-
SkiErg	4:16	355
Running 2	3:43	-
Sled Push	2:24	248
Running 3	4:05	-
Sled Pull	4:26	465
Running 4	4:10	-
Burpee Broad Jump	4:18	171
Running 5	4:13	-
Rowing	4:39	410
Running 6	4:04	-
Farmers Carry	2:13	725
Running 7	4:09	-
Sandbag Lunges	4:15	252
Running 8	4:35	-
Wall Balls	5:18	299
Running Total	32:26	107
Roxzone Total	6:39	207

HYROX Race Analysis: Damian Dekker - Heerenveen 01:10:50 | HyCoach