HYROX Race Analysis: Mark Staal

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:15:42
Ranking: #268
AG Ranking: #62
Kategorie: SOLO · OPEN

Mark Staal

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:33 (47%)

Stations32:41 (43%)

Roxzone7:32 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km+20.3%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:39	-
SkiErg	3:57	39
Running 2	3:51	-
Sled Push	2:06	72
Running 3	4:25	-
Sled Pull	3:46	174
Running 4	4:32	-
Burpee Broad Jump	5:01	387
Running 5	4:49	-
Rowing	4:30	231
Running 6	4:36	-
Farmers Carry	4:00	1203
Running 7	4:38	-
Sandbag Lunges	4:38	390
Running 8	5:06	-
Wall Balls	4:43	150
Running Total	35:33	254
Roxzone Total	7:32	451

HYROX Race Analysis: Mark Staal - Heerenveen 01:15:42 | HyCoach