HYROX Race Analysis: Rick Diekema

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:21:40
Ranking: #466
AG Ranking: #105
Kategorie: SOLO · OPEN

Rick Diekema

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:18 (46%)

Stations36:30 (45%)

Roxzone7:57 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:40/km+12.6%7.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:00	-
SkiErg	4:23	552
Running 2	4:21	-
Sled Push	3:26	1081
Running 3	4:33	-
Sled Pull	5:14	840
Running 4	4:35	-
Burpee Broad Jump	5:00	378
Running 5	4:52	-
Rowing	4:46	576
Running 6	4:46	-
Farmers Carry	2:20	809
Running 7	4:54	-
Sandbag Lunges	5:55	875
Running 8	5:19	-
Wall Balls	5:26	339
Running Total	37:18	376
Roxzone Total	7:57	570

HYROX Race Analysis: Rick Diekema - Heerenveen 01:21:40 | HyCoach