HYROX Race Analysis: Roy Van Dongen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:26:32
Ranking: #662
AG Ranking: #174
Kategorie: SOLO · OPEN

Roy Van Dongen

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:49 (46%)

Stations37:08 (43%)

Roxzone9:38 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+10.0%16.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	4:17	405
Running 2	4:21	-
Sled Push	3:14	988
Running 3	4:41	-
Sled Pull	5:33	946
Running 4	5:12	-
Burpee Broad Jump	5:32	557
Running 5	5:49	-
Rowing	4:57	811
Running 6	5:01	-
Farmers Carry	1:56	421
Running 7	4:47	-
Sandbag Lunges	4:08	209
Running 8	6:25	-
Wall Balls	7:31	863
Running Total	39:49	596
Roxzone Total	9:38	943

HYROX Race Analysis: Roy Van Dongen - Heerenveen 01:26:32 | HyCoach