HYROX Race Analysis: Jan Rispens

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:30:13
Ranking: #788
AG Ranking: #81
Kategorie: SOLO · OPEN

Jan Rispens

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:10 (43%)

Stations42:19 (47%)

Roxzone8:49 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+0.4%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:27	-
SkiErg	5:02	1182
Running 2	4:39	-
Sled Push	2:22	212
Running 3	4:43	-
Sled Pull	5:46	1002
Running 4	4:49	-
Burpee Broad Jump	7:17	991
Running 5	5:09	-
Rowing	5:11	1014
Running 6	4:53	-
Farmers Carry	2:22	843
Running 7	4:40	-
Sandbag Lunges	5:05	578
Running 8	5:54	-
Wall Balls	9:14	1080
Running Total	39:10	538
Roxzone Total	8:49	796

HYROX Race Analysis: Jan Rispens - Heerenveen 01:30:13 | HyCoach