HYROX Race Analysis: Joanne Adema

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 02:09:36
Ranking: #541
AG Ranking: #74
Kategorie: SOLO · OPEN

Joanne Adema

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:56 (45%)

Stations57:40 (44%)

Roxzone14:06 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:15/km+30.4%15.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:50	-
SkiErg	6:18	575
Running 2	5:49	-
Sled Push	3:37	531
Running 3	6:39	-
Sled Pull	8:50	559
Running 4	7:12	-
Burpee Broad Jump	10:58	531
Running 5	8:16	-
Rowing	6:52	568
Running 6	7:27	-
Farmers Carry	3:51	559
Running 7	7:35	-
Sandbag Lunges	7:10	492
Running 8	9:12	-
Wall Balls	10:04	543
Running Total	57:56	528
Roxzone Total	14:06	538

HYROX Race Analysis: Joanne Adema - Heerenveen 02:09:36 | HyCoach