HYROX Race Analysis: Jeff Rooze & Niels Bönker

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · PRO · NED

Gesamtzeit: 01:08:34
Ranking: #42
AG Ranking: #14
Kategorie: DOUBLES · PRO

Jeff Rooze

Niels Bönker

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:05 (53%)

Stations25:34 (37%)

Roxzone7:00 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:30/km+2.7%6.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:09	-
SkiErg	3:41	18
Running 2	4:20	-
Sled Push	1:54	40
Running 3	4:28	-
Sled Pull	3:59	47
Running 4	4:28	-
Burpee Broad Jump	2:46	46
Running 5	4:36	-
Rowing	4:21	46
Running 6	4:30	-
Farmers Carry	1:52	79
Running 7	4:27	-
Sandbag Lunges	3:20	28
Running 8	5:09	-
Wall Balls	3:41	29
Running Total	36:05	43
Roxzone Total	7:00	56

HYROX Race Analysis: Jeff Rooze & Niels Bönker - Heerenveen 01:08:34 | HyCoach