HYROX Race Analysis: Gwynne De Jong & Amber Van Dijk

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:22:55
Ranking: #116
AG Ranking: #49
Kategorie: DOUBLES · OPEN

Gwynne De Jong

Amber Van Dijk

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:59 (54%)

Stations29:47 (36%)

Roxzone8:14 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:37/km+9.2%4.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:20	-
SkiErg	4:52	229
Running 2	5:14	-
Sled Push	1:28	47
Running 3	5:50	-
Sled Pull	3:35	101
Running 4	5:34	-
Burpee Broad Jump	4:05	114
Running 5	5:37	-
Rowing	5:12	183
Running 6	5:41	-
Farmers Carry	1:54	165
Running 7	5:43	-
Sandbag Lunges	3:30	125
Running 8	6:04	-
Wall Balls	5:11	276
Running Total	44:59	108
Roxzone Total	8:14	103

HYROX Race Analysis: Gwynne De Jong & Amber Van Dijk - Heerenveen 01:22:55 | HyCoach