HYROX Race Analysis: Joska Koch & Dirk Driessen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:05:24
Ranking: #11
AG Ranking: #7
Kategorie: DOUBLES · OPEN

Joska Koch

Dirk Driessen

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:45 (53%)

Stations25:04 (38%)

Roxzone5:39 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:21/km+3.9%2.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:11	-
SkiErg	4:04	80
Running 2	4:14	-
Sled Push	1:52	101
Running 3	4:25	-
Sled Pull	3:05	26
Running 4	4:23	-
Burpee Broad Jump	2:53	45
Running 5	4:22	-
Rowing	4:21	22
Running 6	4:17	-
Farmers Carry	1:48	122
Running 7	4:24	-
Sandbag Lunges	3:09	35
Running 8	4:32	-
Wall Balls	3:52	60
Running Total	34:45	147
Roxzone Total	5:39	88

HYROX Race Analysis: Joska Koch & Dirk Driessen - Heerenveen 01:05:24 | HyCoach