HYROX Race Analysis: Birgit Hovenkamp & Jermain Plassaer

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:19:38
Ranking: #211
AG Ranking: #77
Kategorie: DOUBLES · OPEN

Birgit Hovenkamp

Jermain Plassaer

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:07 (54%)

Stations29:03 (36%)

Roxzone7:32 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:23/km+6.5%3.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:11	-
SkiErg	4:07	173
Running 2	5:06	-
Sled Push	2:02	302
Running 3	5:15	-
Sled Pull	4:18	367
Running 4	5:26	-
Burpee Broad Jump	3:52	303
Running 5	5:34	-
Rowing	4:36	135
Running 6	5:36	-
Farmers Carry	1:41	163
Running 7	5:26	-
Sandbag Lunges	4:10	315
Running 8	5:36	-
Wall Balls	4:17	306
Running Total	43:07	195
Roxzone Total	7:32	132

HYROX Race Analysis: Birgit Hovenkamp & Jermain Plassaer - Heerenveen 01:19:38 | HyCoach