HYROX Race Analysis: Roland Janisiw

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · AUT

Gesamtzeit: 01:22:40
Ranking: #33
AG Ranking: #1
Kategorie: SOLO · PRO

Roland Janisiw

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:59 (48%)

Stations37:47 (46%)

Roxzone4:58 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+18.3%12.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:28	-
SkiErg	4:23	57
Running 2	4:39	-
Sled Push	2:52	14
Running 3	5:08	-
Sled Pull	5:53	35
Running 4	5:13	-
Burpee Broad Jump	4:25	51
Running 5	5:13	-
Rowing	4:37	32
Running 6	5:14	-
Farmers Carry	2:06	20
Running 7	5:30	-
Sandbag Lunges	5:21	42
Running 8	5:37	-
Wall Balls	8:10	64
Running Total	39:59	35
Roxzone Total	4:58	26

HYROX Race Analysis: Roland Janisiw - Incheon 01:22:40 | HyCoach