HYROX Race Analysis: Alvan Mar & Shangying Steven Lu

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · SIN

Gesamtzeit: 01:33:46
Ranking: #192
AG Ranking: #122
Kategorie: DOUBLES · OPEN

Alvan Mar

Shangying Steven Lu

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:17 (61%)

Stations29:08 (31%)

Roxzone7:26 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:10/km+19.6%18.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:28	-
SkiErg	4:10	130
Running 2	6:32	-
Sled Push	2:00	185
Running 3	7:03	-
Sled Pull	2:29	25
Running 4	6:50	-
Burpee Broad Jump	5:26	216
Running 5	7:22	-
Rowing	4:54	178
Running 6	7:55	-
Farmers Carry	1:40	102
Running 7	7:49	-
Sandbag Lunges	4:27	199
Running 8	9:22	-
Wall Balls	4:02	119
Running Total	57:17	197
Roxzone Total	7:26	159

HYROX Race Analysis: Alvan Mar & Shangying Steven Lu - Incheon 01:33:46 | HyCoach