HYROX Race Analysis: Joel Swift & Gerrard Scrace - Manchester 01:05:05 | HyCoach

HYROX Race Analysis: Joel Swift & Gerrard Scrace

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:05:05
Ranking: #181
AK-Ranking: #66
Kategorie: DOUBLES · OPEN

Joel Swift

Gerrard Scrace

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:10 (60%)

Stations21:42 (33%)

Roxzone4:17 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km-30.7%19.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:09	-
SkiErg	3:36	132
Running 2	6:54	-
Sled Push	1:10	17
Running 3	5:07	-
Sled Pull	2:33	181
Running 4	4:47	-
Burpee Broad Jump	2:36	227
Running 5	4:57	-
Rowing	4:10	255
Running 6	4:46	-
Farmers Carry	1:08	10
Running 7	4:47	-
Sandbag Lunges	2:54	180
Running 8	4:46	-
Wall Balls	3:35	121
Running Total	39:10	265
Roxzone Total	4:17	133