HYROX Race Analysis: Kim Holmes & Jade Dyer - Manchester 01:48:31 | HyCoach

HYROX Race Analysis: Kim Holmes & Jade Dyer

HYROX Manchester — 24. Januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:48:31
Ranking: #466
AK-Ranking: #176
Kategorie: DOUBLES · OPEN

Kim Holmes

Jade Dyer

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running68:56 (63%)

Stations30:57 (28%)

Roxzone8:43 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:37/km+21.3%16.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:20	-
SkiErg	4:20	154
Running 2	7:49	-
Sled Push	1:46	359
Running 3	8:48	-
Sled Pull	4:29	405
Running 4	9:01	-
Burpee Broad Jump	4:28	301
Running 5	8:50	-
Rowing	4:56	209
Running 6	9:06	-
Farmers Carry	2:08	469
Running 7	9:29	-
Sandbag Lunges	4:49	440
Running 8	10:35	-
Wall Balls	4:01	237
Running Total	1:08:56	477
Roxzone Total	8:43	453