HYROX Race Analysis: Ellie Spencer & Mohammed Almadani

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:08:36
Ranking: #88
AG Ranking: #29
Kategorie: DOUBLES · OPEN

Ellie Spencer

Mohammed Almadani

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:08 (57%)

Stations25:22 (37%)

Roxzone4:11 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+1.1%28.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:56	-
SkiErg	3:58	123
Running 2	4:35	-
Sled Push	1:45	199
Running 3	8:15	-
Sled Pull	3:33	227
Running 4	4:40	-
Burpee Broad Jump	2:38	90
Running 5	4:42	-
Rowing	4:15	72
Running 6	4:38	-
Farmers Carry	1:23	38
Running 7	4:38	-
Sandbag Lunges	3:25	136
Running 8	4:48	-
Wall Balls	4:25	242
Running Total	39:08	93
Roxzone Total	4:11	42

HYROX Race Analysis: Ellie Spencer & Mohammed Almadani - Manchester 01:08:36 | HyCoach