HYROX Race Analysis: Amy Howard

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · PRO · GBR

Gesamtzeit: 01:51:01
Ranking: #41
AG Ranking: #7
Kategorie: SOLO · PRO

Amy Howard

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running55:14 (50%)

Stations47:33 (43%)

Roxzone8:19 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:54/km+20.1%17.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:06	-
SkiErg	4:41	18
Running 2	6:47	-
Sled Push	4:06	27
Running 3	7:27	-
Sled Pull	5:36	12
Running 4	7:09	-
Burpee Broad Jump	7:06	37
Running 5	7:54	-
Rowing	5:23	32
Running 6	7:27	-
Farmers Carry	2:36	20
Running 7	8:09	-
Sandbag Lunges	7:25	42
Running 8	6:19	-
Wall Balls	10:40	43
Running Total	55:14	43
Roxzone Total	8:19	43

HYROX Race Analysis: Amy Howard - Dublin 01:51:01 | HyCoach