HYROX Race Analysis: Sam Murray

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · GBR

Gesamtzeit: 01:06:44
Ranking: #56
AG Ranking: #8
Kategorie: SOLO · OPEN

Sam Murray

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:19 (53%)

Stations27:48 (42%)

Roxzone3:41 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:25/km+3.6%16.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:53	-
SkiErg	4:06	259
Running 2	4:39	-
Sled Push	2:26	358
Running 3	4:55	-
Sled Pull	3:32	98
Running 4	4:51	-
Burpee Broad Jump	3:09	22
Running 5	5:01	-
Rowing	4:29	170
Running 6	4:46	-
Farmers Carry	1:42	201
Running 7	4:49	-
Sandbag Lunges	3:22	40
Running 8	3:28	-
Wall Balls	5:02	205
Running Total	35:19	123
Roxzone Total	3:41	91

HYROX Race Analysis: Sam Murray - Dublin 01:06:44 | HyCoach