HYROX Race Analysis: Declan Ryan

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · IRL

Gesamtzeit: 01:08:12
Ranking: #79
AG Ranking: #21
Kategorie: SOLO · OPEN

Declan Ryan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:12 (52%)

Stations29:27 (43%)

Roxzone3:37 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:24/km+2.6%19.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:51	-
SkiErg	4:29	925
Running 2	4:32	-
Sled Push	2:25	338
Running 3	4:37	-
Sled Pull	3:37	123
Running 4	5:49	-
Burpee Broad Jump	3:49	92
Running 5	4:46	-
Rowing	4:40	441
Running 6	4:44	-
Farmers Carry	1:40	162
Running 7	4:39	-
Sandbag Lunges	3:51	141
Running 8	3:17	-
Wall Balls	4:56	180
Running Total	35:12	117
Roxzone Total	3:37	73

HYROX Race Analysis: Declan Ryan - Dublin 01:08:12 | HyCoach