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HYROX Race Analysis: Shane Naughton
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Gesamtzeit
01:19:33
Ranking
#475
AK-Ranking
#13
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SN
Shane Naughton
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
42:49 (54%)
Stations
32:16 (41%)
Roxzone
4:32 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:21/km
-13.2%
20.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:06
-
SkiErg
4:26
855
Running 2
6:48
-
Sled Push
2:28
388
Running 3
5:36
-
Sled Pull
4:39
598
Running 4
5:44
-
Burpee Broad Jump
4:06
144
Running 5
5:46
-
Rowing
4:37
351
Running 6
5:50
-
Farmers Carry
2:16
809
Running 7
5:54
-
Sandbag Lunges
4:22
340
Running 8
4:08
-
Wall Balls
5:22
292
Running Total
42:49
709
Roxzone Total
4:32
431