HYROX Race Analysis: Shaun Birrell

HYROX Dublin — November 15, 2024

Dublin, Ireland · SOLO · OPEN · IRL

Gesamtzeit: 02:13:09
Ranking: #1210
AG Ranking: #61
Kategorie: SOLO · OPEN

Shaun Birrell

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running63:17 (48%)

Stations62:59 (47%)

Roxzone6:57 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:55/km+13.0%21.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:26	-
SkiErg	4:56	1211
Running 2	7:20	-
Sled Push	3:38	1140
Running 3	7:44	-
Sled Pull	7:18	1176
Running 4	8:07	-
Burpee Broad Jump	7:28	988
Running 5	8:54	-
Rowing	6:01	1218
Running 6	7:42	-
Farmers Carry	2:48	1073
Running 7	8:17	-
Sandbag Lunges	10:26	1214
Running 8	10:51	-
Wall Balls	20:24	1218
Running Total	1:03:17	1221
Roxzone Total	6:57	1069

HYROX Race Analysis: Shaun Birrell - Dublin 02:13:09 | HyCoach