HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Aoife Heffernan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Gesamtzeit
01:23:47
Ranking
#112
AK-Ranking
#13
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AH
Aoife Heffernan
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
46:54 (56%)
Stations
32:45 (39%)
Roxzone
4:14 (5%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:52/km
+11.0%
18.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:39
-
SkiErg
4:39
50
Running 2
6:02
-
Sled Push
2:14
84
Running 3
6:12
-
Sled Pull
4:21
37
Running 4
6:26
-
Burpee Broad Jump
5:51
117
Running 5
6:41
-
Rowing
4:48
13
Running 6
6:38
-
Farmers Carry
2:03
160
Running 7
6:42
-
Sandbag Lunges
3:33
33
Running 8
4:37
-
Wall Balls
5:16
92
Running Total
46:54
266
Roxzone Total
4:14
38
HYROX Race Analysis: Aoife Heffernan - Dublin 01:23:47 | HyCoach