HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Shona Mcgovern
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Gesamtzeit
01:37:02
Ranking
#322
AK-Ranking
#65
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SM
Shona Mcgovern
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
48:32 (50%)
Stations
41:12 (42%)
Roxzone
7:23 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:04/km
-5.8%
17.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:44
-
SkiErg
5:04
306
Running 2
6:36
-
Sled Push
3:31
482
Running 3
7:00
-
Sled Pull
5:47
264
Running 4
6:31
-
Burpee Broad Jump
5:56
127
Running 5
6:57
-
Rowing
5:13
150
Running 6
6:31
-
Farmers Carry
2:46
425
Running 7
6:13
-
Sandbag Lunges
5:37
371
Running 8
5:04
-
Wall Balls
7:18
324
Running Total
48:32
308
Roxzone Total
7:23
470