HYROX Race Analysis: Paul Ainscough & Julian Wilson

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · PRO · GBR

Gesamtzeit: 01:13:28
Ranking: #54
AG Ranking: #2
Kategorie: DOUBLES · PRO

Paul Ainscough

Julian Wilson

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:02 (53%)

Stations29:40 (40%)

Roxzone4:50 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:53/km+11.1%18.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:07	-
SkiErg	3:57	73
Running 2	4:57	-
Sled Push	2:02	60
Running 3	5:18	-
Sled Pull	4:41	72
Running 4	5:08	-
Burpee Broad Jump	2:45	40
Running 5	5:54	-
Rowing	4:30	68
Running 6	5:23	-
Farmers Carry	1:39	45
Running 7	5:30	-
Sandbag Lunges	6:20	77
Running 8	3:48	-
Wall Balls	3:46	21
Running Total	39:02	38
Roxzone Total	4:50	60

HYROX Race Analysis: Paul Ainscough & Julian Wilson - Dublin 01:13:28 | HyCoach