HYROX Race Analysis: Shane Lyons & James Sherry

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:05:22
Ranking: #52
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Shane Lyons

James Sherry

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:56 (56%)

Stations23:54 (37%)

Roxzone4:35 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:37/km+6.5%16.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:12	-
SkiErg	3:39	42
Running 2	4:54	-
Sled Push	1:23	44
Running 3	5:04	-
Sled Pull	2:22	22
Running 4	5:02	-
Burpee Broad Jump	3:32	160
Running 5	5:01	-
Rowing	4:07	27
Running 6	5:06	-
Farmers Carry	1:26	72
Running 7	5:13	-
Sandbag Lunges	2:58	60
Running 8	3:29	-
Wall Balls	4:27	207
Running Total	36:56	41
Roxzone Total	4:35	141

HYROX Race Analysis: Shane Lyons & James Sherry - Dublin 01:05:22 | HyCoach