HYROX Race Analysis: Josie Mccarthy & Niamh O’Callaghan - Dublin 01:30:01 | HyCoach

HYROX Race Analysis: Josie Mccarthy & Niamh O’Callaghan

HYROX Dublin — 15. November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:30:01
Ranking: #183
AK-Ranking: #74
Kategorie: DOUBLES · OPEN

Josie Mccarthy

Niamh O’Callaghan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running56:00 (62%)

Stations28:23 (32%)

Roxzone5:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:00/km+8.2%17.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:34	-
SkiErg	4:35	136
Running 2	7:06	-
Sled Push	1:16	4
Running 3	7:46	-
Sled Pull	3:44	89
Running 4	7:47	-
Burpee Broad Jump	4:29	149
Running 5	8:02	-
Rowing	5:01	89
Running 6	7:47	-
Farmers Carry	1:37	70
Running 7	7:41	-
Sandbag Lunges	3:42	164
Running 8	5:22	-
Wall Balls	3:59	69
Running Total	56:00	215
Roxzone Total	5:42	165