HYROX Race Analysis: Yvonne Lees & Rachel Nichol - Dublin 01:42:05 | HyCoach

HYROX Race Analysis: Yvonne Lees & Rachel Nichol

HYROX Dublin — 15. November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:42:05
Ranking: #244
AK-Ranking: #4
Kategorie: DOUBLES · OPEN

Yvonne Lees

Rachel Nichol

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running55:20 (54%)

Stations40:15 (39%)

Roxzone6:34 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:55/km+3.4%25.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:08	-
SkiErg	4:30	105
Running 2	6:49	-
Sled Push	1:40	132
Running 3	10:41	-
Sled Pull	6:34	269
Running 4	6:39	-
Burpee Broad Jump	6:46	250
Running 5	7:28	-
Rowing	5:32	221
Running 6	7:04	-
Farmers Carry	2:55	270
Running 7	7:03	-
Sandbag Lunges	4:52	248
Running 8	5:32	-
Wall Balls	7:26	266
Running Total	55:20	208
Roxzone Total	6:34	209