hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Sharon Light & Jessica Massheder - Dublin 01:10:20 | HyCoach
Rennanalyse
HYROX Race Analysis: Sharon Light & Jessica Massheder
HYROX Dublin — 15. November 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:10:20
Ranking
#39
AK-Ranking
#6
Kategorie
DOUBLES · OPEN
SL
Sharon Light
JM
Jessica Massheder
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
39:58 (57%)
Stations
26:37 (38%)
Roxzone
3:48 (5%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:00/km
+6.6%
18.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:09
-
SkiErg
4:18
92
Running 2
5:18
-
Sled Push
1:31
164
Running 3
5:35
-
Sled Pull
3:45
199
Running 4
5:22
-
Burpee Broad Jump
4:04
209
Running 5
5:33
-
Rowing
4:59
184
Running 6
5:36
-
Farmers Carry
1:36
131
Running 7
5:39
-
Sandbag Lunges
3:04
137
Running 8
3:49
-
Wall Balls
3:20
4
Running Total
39:58
29
Roxzone Total
3:48
22
Sharon Light
Jessica Massheder
Startseite
Analysieren