HYROX Race Analysis: Alan O Connell & Cahir O’Leary - Dublin 01:02:15 | HyCoach

HYROX Race Analysis: Alan O Connell & Cahir O’Leary

HYROX Dublin — 15. November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Gesamtzeit: 01:02:15
Ranking: #100
AK-Ranking: #16
Kategorie: DOUBLES · OPEN

Alan O Connell

Cahir O’Leary

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:50 (58%)

Stations23:05 (37%)

Roxzone3:24 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+10.5%18.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:51	-
SkiErg	3:43	200
Running 2	4:35	-
Sled Push	1:32	268
Running 3	4:52	-
Sled Pull	2:29	105
Running 4	4:54	-
Burpee Broad Jump	2:24	69
Running 5	5:09	-
Rowing	4:07	130
Running 6	5:07	-
Farmers Carry	1:25	197
Running 7	5:04	-
Sandbag Lunges	3:04	234
Running 8	3:22	-
Wall Balls	4:21	433
Running Total	35:50	99
Roxzone Total	3:24	55