HYROX Race Analysis: Philip Lavery & Kieran Rafter

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:04:16
Ranking: #149
AG Ranking: #53
Kategorie: DOUBLES · OPEN

Philip Lavery

Kieran Rafter

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:15 (56%)

Stations23:47 (37%)

Roxzone4:17 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+7.8%17.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:49	-
SkiErg	3:45	242
Running 2	4:41	-
Sled Push	1:28	193
Running 3	4:54	-
Sled Pull	2:33	126
Running 4	5:13	-
Burpee Broad Jump	3:09	303
Running 5	4:58	-
Rowing	4:25	350
Running 6	4:58	-
Farmers Carry	1:09	26
Running 7	5:03	-
Sandbag Lunges	3:27	372
Running 8	3:44	-
Wall Balls	3:51	211
Running Total	36:15	114
Roxzone Total	4:17	314

HYROX Race Analysis: Philip Lavery & Kieran Rafter - Dublin 01:04:16 | HyCoach