HYROX Race Analysis: Sean Walsh & John Paul Nerbun - Dublin 01:04:51 | HyCoach

HYROX Race Analysis: Sean Walsh & John Paul Nerbun

HYROX Dublin — 15. November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:04:51
Ranking: #160
AK-Ranking: #79
Kategorie: DOUBLES · OPEN

Sean Walsh

John Paul Nerbun

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:23 (61%)

Stations21:43 (33%)

Roxzone3:51 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+7.4%18.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:04	-
SkiErg	3:36	81
Running 2	5:10	-
Sled Push	1:39	399
Running 3	5:19	-
Sled Pull	2:44	206
Running 4	5:26	-
Burpee Broad Jump	2:14	41
Running 5	5:37	-
Rowing	4:04	88
Running 6	5:28	-
Farmers Carry	1:18	89
Running 7	5:33	-
Sandbag Lunges	2:25	34
Running 8	3:50	-
Wall Balls	3:43	137
Running Total	39:23	249
Roxzone Total	3:51	175