HYROX Race Analysis: Gareth Ryan & Christopher Ryan

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:11:48
Ranking: #355
AG Ranking: #188
Kategorie: DOUBLES · OPEN

Gareth Ryan

Christopher Ryan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running42:32 (59%)

Stations24:48 (35%)

Roxzone4:33 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:19/km+11.3%22.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:05	-
SkiErg	3:44	209
Running 2	5:09	-
Sled Push	1:23	102
Running 3	7:17	-
Sled Pull	3:08	392
Running 4	5:46	-
Burpee Broad Jump	3:26	380
Running 5	5:47	-
Rowing	4:38	517
Running 6	5:42	-
Farmers Carry	1:34	359
Running 7	5:44	-
Sandbag Lunges	2:50	150
Running 8	4:07	-
Wall Balls	4:05	319
Running Total	42:32	372
Roxzone Total	4:33	376

HYROX Race Analysis: Gareth Ryan & Christopher Ryan - Dublin 01:11:48 | HyCoach