HYROX Race Analysis: Ronan Somers & Tom Gilmore

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:30:38
Ranking: #606
AG Ranking: #126
Kategorie: DOUBLES · OPEN

Ronan Somers

Tom Gilmore

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running50:37 (56%)

Stations33:03 (36%)

Roxzone7:03 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:20/km+18.2%16.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:53	-
SkiErg	4:06	578
Running 2	6:13	-
Sled Push	1:50	545
Running 3	6:30	-
Sled Pull	4:14	604
Running 4	6:42	-
Burpee Broad Jump	5:41	627
Running 5	7:25	-
Rowing	4:57	595
Running 6	6:48	-
Farmers Carry	1:52	563
Running 7	7:21	-
Sandbag Lunges	5:44	630
Running 8	5:50	-
Wall Balls	4:39	513
Running Total	50:37	587
Roxzone Total	7:03	597

HYROX Race Analysis: Ronan Somers & Tom Gilmore - Dublin 01:30:38 | HyCoach