HYROX Race Analysis: Hayley Millar & Paul Millar

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:11:08
Ranking: #97
AG Ranking: #54
Kategorie: DOUBLES · OPEN

Hayley Millar

Paul Millar

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:41 (57%)

Stations26:34 (37%)

Roxzone3:59 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+13.8%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:14	-
SkiErg	3:53	80
Running 2	5:05	-
Sled Push	2:02	331
Running 3	5:35	-
Sled Pull	3:21	115
Running 4	5:40	-
Burpee Broad Jump	4:15	346
Running 5	5:42	-
Rowing	4:24	93
Running 6	5:44	-
Farmers Carry	1:30	72
Running 7	5:47	-
Sandbag Lunges	3:21	137
Running 8	3:58	-
Wall Balls	3:48	87
Running Total	40:41	96
Roxzone Total	3:59	68

HYROX Race Analysis: Hayley Millar & Paul Millar - Dublin 01:11:08 | HyCoach