HYROX Race Analysis: John Young & Ellen Young - Dublin 01:13:39 | HyCoach

HYROX Race Analysis: John Young & Ellen Young

HYROX Dublin — 15. November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:13:39
Ranking: #137
AK-Ranking: #44
Kategorie: DOUBLES · OPEN

John Young

Ellen Young

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:22 (55%)

Stations27:48 (38%)

Roxzone5:34 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:03/km+3.4%18.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:13	-
SkiErg	3:55	96
Running 2	5:26	-
Sled Push	1:57	290
Running 3	5:28	-
Sled Pull	3:37	178
Running 4	5:28	-
Burpee Broad Jump	3:58	305
Running 5	5:39	-
Rowing	4:34	181
Running 6	5:46	-
Farmers Carry	2:04	423
Running 7	5:37	-
Sandbag Lunges	3:44	232
Running 8	3:48	-
Wall Balls	3:59	142
Running Total	40:22	88
Roxzone Total	5:34	342